Are You Alone This Christmas? Then Revel In It!
Single at Christmas? You’re not alone Forgive the pun, but you are not alone, if like me, you fall into this sizeable group… At the
There is a Downside to Antidepressants
My experience with antidepressants I was on antidepressants for almost ten years, and, initially, they were my lifesaver. They did indeed stop the deep troughs
Mental Health & Wellbeing – You Must Have a Strategy
Employees Mental Wellbeing Needs to be a Higher Priority Over recent weeks, I’ve been surprised by several companies that have contacted me. Surprised because they
How to Gain Some Personal Stability
Personal Stability in a Changing World Everything changes, but perhaps never more so than at the moment. Work, freedoms, the weather, the world – it’s
One Powerful Tool for Surviving Personal Crises
And How You Too Can Use This Tool This post is all about the best piece of advice on how to view the challenges of
Job Security is History – Make Plans Now
A Heartfelt Plea : Please Do Not Assume Your Job Is Safe Job security is history. And globally, the job market is in crisis, but
Why You Don’t Need a Coach for Life
Quick clarification: You may need a coach to help you enhance your life… But it should not be necessary to keep a life coach on a
The True Human Cost of Poor Customer Service
Forgetting Customer Service – A Cardinal Sin In this post, I’m climbing on my soap-box! I am sick of some big companies using the current
On PTSD, Resilience, and Doing Life Differently
My interview with Pam Warren (Paddington train crash survivor) Guest post by Simon Scott-Nelson from Wellity On PTSD, resilience, and doing life differently I met with